Our Garden Project

Our Garden Project—an initiative designed to enhance the well-being of our patients while promoting sustainability. This project is more than just a garden; it’s a healing, growth, and renewal space.

Health Benefits

Gardening is a powerful tool for improving both physical and mental health. It reduces stress, anxiety, and depression while fostering mindfulness and confidence. It encourages movement, enhances flexibility, and improves circulation and strength. Spending time in green spaces lowers blood pressure, reduces cortisol, and boosts mood.

Sustainability Impact

Beyond its health benefits, the Garden Project is a step towards a more sustainable future. By growing fresh vegetables and plants, we reduce our carbon footprint and support biodiversity. Organic practices, composting, and water conservation promote eco-friendly habits for a greener future.

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Page last reviewed: 06 May 2025
Page created: 05 November 2020